VEDIC WELLNESS
Vedic Chanting and Stress
Sound, breath and calm
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Passed on by voice
The four Vedas were composed and handed down in spoken form, learned by hearing and repeating.
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UNESCO recognition
In 2008, UNESCO inscribed the tradition of Vedic chanting on its list of Intangible Cultural Heritage.
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Learned slowly
A student sits with a teacher and repeats each phrase after hearing it, often over many years.
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A calming habit
Slow chanting makes you breathe slowly, which many people find relaxing. It is a gentle habit, not a treatment.
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Read full articleTraditional wisdom shared with respect. For general education, not a substitute for medical care.